a little swim
Swimming Pool Water
I went to the club house pool today. I have been in this pool maybe 5 times total now, but the weather was really nice today. I think it was some of the best exercise I had in some time yet and it was fun. I think I need to go more often now. I want to get some goggles for when I go. I always lose a contact or two when in the pool or at the beach in the water. Goggles help a lot with that, plus they cover the nose. I took in a lot of water through my nose today.
Other than the fun and water, I am tan skin, and being in the sun for about 2 hours, I am now pretty much black. I like my tan.
When I got home I weighed myself and scale read 197.5. My lightest weight yet since I set the goal of losing weight. Granted I had less clothing on, but being in the pool is a really good work out. My workout routine is still pretty much the same as before, but I am doing a daily fast walk around my community now as well. I started this week and missed yesterday but I think the daily fast walk is good and will continue. The summer is here and this is the best time to start using the pool!
